Blackberries include a wide range of significant nutrients including potassium, magnesium and calcium, and also vitamins A, C, E and most of B vitamins. Blackberry fruit also include powerful antioxidants thanks to their dark purple colour.
Blackberries include a wide range of significant nutrients including potassium, magnesium and calcium, and also vitamins A, C, E and most of B vitamins. Blackberry fruit also include powerful antioxidants thanks to their dark purple colour.
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