Avocados are a rich source of vitamins C, E, K, and B-6, riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium; along with lutein, beta-carotene, and omega-3 fatty acids. Ah, avocados! They’re so versatile—great for everything from guacamole to toast, or even just sliced on a salad. Do you have a favorite way to enjoy them? Ah, avocados! They’re so versatile—great for everything from guacamole to toast, or even just sliced on a salad. Do you have a favorite way to enjoy them?
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