Are you referring to the vegetable “ladyfinger,” also known as “okra”? It’s a green, finger-shaped vegetable commonly used in dishes like gumbo, curries, and stir-fries.
Green chillies are rich in vitamins A and C, antioxidants, and capsaicin, the compound responsible for their heat. They are believed to boost metabolism, aid digestion, and have anti-inflammatory properties.
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