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Green chillies are rich in vitamins A and C, antioxidants, and capsaicin, the compound responsible for their heat. They are believed to boost metabolism, aid digestion, and have anti-inflammatory properties.
Are you referring to the vegetable “ladyfinger,” also known as “okra”? It’s a green, finger-shaped vegetable commonly used in dishes like gumbo, curries, and stir-fries.
“Miracle Tree,” is a plant that’s packed with nutrients. Its leaves, pods, and seeds are commonly used in cooking, teas, and even as supplements because of their high levels of vitamins, minerals, and antioxidants.
These products are available at local grocery stores and online platforms like foodpanda and Shwapno in Chittagong. Availability may vary, so it’s advisable to check with local retailers or online platforms for current stock.
Potatoes are rich in carbohydrates and provide a good source of vitamins like vitamin C, potassium, and some B vitamins.
Go for spring onions with firm, unblemished bulbs and bright green, perky leaves.
To keep basil fresh, trim the stems and place them in a glass or jar of water.
Carrots can be stored in the refrigerator for up to a month if stored properly.
The color of a radish is a strong indicator of its taste. Pick the ones that are a rich, full red.
Garlic (Allium sativum) is a common cooking ingredient that possesses some health benefits.
They’re fat-free, low-sodium, low-calorie, and cholesterol-free.
Oyster Mushrooms are a healthy choice since they are very nutritious and low in calories.