Bananas are rich in essential nutrients, particularly potassium, which helps maintain healthy blood pressure. They also provide dietary fiber, vitamin C, vitamin B6, and manganese.
Ah, avocados! They’re so versatile—great for everything from guacamole to toast, or even just sliced on a salad. Do you have a favorite way to enjoy them? Avocados are a rich source of vitamins C, E, K, and B-6.
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